I have been working in the mental health field for six years, and have been a therapist for four years. I am passionate about helping my clients navigate issues ranging from anxiety, depression, life transitions, relationship issues, attachment and self esteem. What I bring into therapy is a collaborative approach to learning about what you are struggling with and creating goals to feel better. I pride myself in not taking a one size fits all approach to therapy, and working to bring a range of modalities into sessions. My goal as your therapist is to create an environment where you feel comfortable to be vulnerable, engage in self exploration and self-discovery.